SWANSON Vitamin B Complex – 8 B vitamins together with choline, inositol and PABA in one capsule, 100 capsules.
- Per capsule: B1, B2, B6, niacin, pantothenic acid – 50 mg each; B12 and biotin – 50 µg each; folic acid 400 µg
- Contributes to the reduction of tiredness and fatigue (B2, B6, B12, niacin, pantothenic acid, folic acid)
- Contributes to normal energy-yielding metabolism (B1, B2, B6, B12, niacin, biotin, pantothenic acid)
- Directions: adults under increased strain, 1 capsule a day with a meal
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| Vitamins | Per capsule | % NRV* |
| Vitamin B1 (thiamine mononitrate) | 50 mg | 4,545 |
| Vitamin B2 (riboflavin) | 50 mg | 3,571 |
| Niacin (nicotinamide) | 50 mg | 313 |
| Vitamin B6 (pyridoxine hydrochloride) | 50 mg | 3,571 |
| Folic acid (pteroylmonoglutamic acid) | 400 µg | 200 |
| Vitamin B12 (cyanocobalamin) | 50 µg | 2,000 |
| Biotin (D-biotin) | 50 µg | 100 |
| Pantothenic acid (calcium D-pantothenate) | 50 mg | 833 |
| Choline (choline bitartrate) | 50 mg | – |
| Inositol | 50 mg | – |
| PABA (para-aminobenzoic acid) | 50 mg | – |
* nutrient reference value
Ingredients: gelatin, thiamine mononitrate, nicotinamide, pyridoxine hydrochloride, calcium D-pantothenate, choline bitartrate, riboflavin, inositol, para-aminobenzoic acid, anti-caking agent: magnesium stearate, rice flour, pteroylmonoglutamic acid, cyanocobalamin, D-biotin.
Adults under increased strain: 1 capsule a day with a meal and water.
Swanson Health Products Inc, USA
Distributor in Latvia: “Swanson Latvija” SIA
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